Hollow Bones Shaolin
Hollow Bones Shaolin Kung Fu was founded to preserve and teach the highest quality traditional Northern Kung Fu. At this school, students are taught established Shaolin forms in an integrated curriculum. It combines breathing, chi development, physical endurance, and strength building.
- Improve your physical health while building strength, tone, and balance.
- Gain the ability to defend yourself in any situation
- Develop a more focused and disciplined mind
- Learn to recognize and channel your innate yin and yang energy
- Create healthy boundaries in all areas of your life while developing balance, poise, and grace.
This school is run out of Boulder Integral in North Boulder by Kogen Sensei, Keith Martin-Smith (pictured here).
